Tuesday, 20 April 2010

The Extra Mile Podcast Experiment- Episode 2


So how is it going my little Guinea Pigs?

Hopefully you are digesting everything you can get your little claws on and beginning to know enough about this deal to decide if this might be what you are looking for.

So lets dig a little deeper, with the help of Jeff Galloway, answer some Guinea Pig questions, and decide where to go from here!

Check it out and please also make sure to look deeper into the stuff Jeff mentions in this episode. More details about that can be found at:

Enjoy your extra mile...

Direct link to show here

Friday, 2 April 2010

The Extra Mile Podcast Experiment- Episode 1

Welcome to episode one!!!

Lets dive in and see what all the talk is about The Jeff Galloway RUN/WALK/RUN training method and see if maybe, just maybe this thing is all it's cracked up to be!!

Your homework this week is to check out Jeff's web site at: www.jeffgalloway.com and then maybe fork over a few bucks to buy his book: GALLOWAY TRAINING PROGRAMS

Read it cover to cover, and be ready to talk about it right here, on THE EXTRA MILE PODCAST EXPERIMENT

Direct link to show HERE